Do you suffer from S.O.S? That’s short for Shiny Object Syndrome! We’ve all experienced a bit of this S.O.S aka shiny object syndrome at some point in our lives…ahem, if we are really being honest – DAILY! From the moment we turn on a device whether it’s the TV, our phone, our computer or even…

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How many times have you heard about how important it is for you to find your life’s balance? Countless, right?! Well, I for one have never found where it is exactly that balance hangs out, let alone LIVES!! I know in my life, something or multiple things are unevenly distributed or unequally proportioned by NOON!…

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Seriously, I have had many times that I let my big BUT get out of control! Before you run off thinking, TMI (too much info) let me explain what I mean. I’m not talking about a body part here. I’m talking about those doubts and fears that get in the way of our potential, our…

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It’s month two of a new year, how are those goals looking? Maybe you are already feeling stuck, unmotivated or worse, thinking you bit off more than you can chew with your new goals! First, you’re not alone. Now, take a deep breath and give yourself some grace. It’s not the time and pace of…

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