What thoughts bubble to the surface when you hear the word peace? Peaceful place, mind, state…all of these describe some sort of “peace”.  Are you thinking of hippies with long hair driving Volkswagens waving with “peace” fingers out the window? Is it a time of coming to a mutual agreement between two countries, communities or…

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Back to basics is a usually a response we have to when we over-complicate things. Ever been there? Over-complicating things? I know I have (like on a daily basis!) Most of us have a tendency to overwhelm ourselves when it comes to planning out our goals. Even what seems the “simplest” of goals we can…

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Where is it you go to find encouragement everyday? Have you ever really given it any conscious thought before? If you haven’t, you should because we are bombarded everyday with images, stories and narratives that create so many thoughts and feelings that DIScourage us! In early 2018 it was reported that one in twelve experience…

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“I’m over it!” That’s the sentiment that has been on my mind lately. Have you ever found yourself declaring, “I’m over it!” when you’ve just hit one too many obstacles? This week alone I’ve had my own “over it” moments in the way of… …back to school needs for two of the three kiddos, (oh and…

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