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Two Things You Need for Serious Focus

We live in an age and world of distraction on a daily basis, so what do you need in order to really find your focus? Well, while we could argue and debate over all the things you would need in order to achieve serious focus on your biggest goals, but I believe that there are…

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Achieve Any Goal Faster By Implementing This One Habit

We all want to achieve any goal faster and we can, by implementing one habit in particular. We all have goals – some goals we put off, some we are forever in the middle of and others we actually achieve. When it comes to working toward achieving them, we tend to have our own go-to…

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Finding the classroom lesson in the midst of a crisis

It’s been said that in every crisis a classroom can be found. Raise your hand if you are not a fan of being found a current student in this particular classroom. We are truly living in an unprecedented time. History is being written right before our eyes, faster than our blue light reflecting screens can…

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It’s a Difficult Season…Now What?

It’s pretty safe to say that we are all currently experiencing a difficult season. I mean, we are navigating our way through a worldwide pandemic, so I’d say that qualifies as a difficult season. If you were able to go back to your pre Covid-19 life, to say, January…what would you tell yourself? (after, “you…

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Missing the Gains in pursuit of the Goal

Are you missing the gains that are showing your progress while in pursuit of your goal? No pain, no gain. We’ve all heard and know that sentiment as well as what it implies, but what if I told you that in your intense pursuit of your goal you may be missing the gains? Without measurable…

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Defined boundaries, less stress & more joy…

How do you define boundaries, have less stress & more joy in your life? Well, I can tell you right off the bat, it begins and ends with two key ingredients: belief and commitment. For many of us, we make the answer to this question overly complicated, yet the solution can be fairly simple. It’s…

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Do you know who you really are beyond titles, labels and history?

Who are you? What’s your “identity” beyond titles, labels and your history? Seems an odd thing to question who you are, but I think it’s a powerful question. One that is often overlooked in the midst of our current culture pursuing personal growth. We can answer: what we do what we are working, wishing and…

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Dream Big, Plan Small

We all have a big dream. Maybe even several depending on the season we find ourselves.   Some may have a clearer picture than others.  Some may seem closer than others.  And yet, some may have just thrown in the towel on their once was big dream. How about you? Where’s your dream right now?…

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How you show up now will show up in your future

Visualize your highest self. Then start showing up as that person. Have you ever done this? Visualization is a great practice. Think of it as the training wheels for the life you want. If that sounds too boring, try it as your alter ego. Sounds and even feels strange at first, but here’s what will…

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