How do you define boundaries, have less stress & more joy in your life? Well, I can tell you right off the bat, it begins and ends with two key ingredients: belief and commitment. For many of us, we make the answer to this question overly complicated, yet the solution can be fairly simple. It’s…

Read More

Planning and JOY are not typical pairings. Well, unless of course we are starting to plan a bridal/baby shower, birthday/anniversary/graduation party [ insert type of exciting, anticipated celebration here] there’s plenty of joy to go around. Notice I said starting…often times the JOY can wear off in the minutia of details and deadlines! On the…

Read More

The word that sparks attention here is – RULES. (at least for me) Are you thinking what I’m thinking…Rules? If you’re anything like me you are simultaneously bringing to mind the rules you can’t stand, the things you wish you ruled and the people that you think… just rule!  So who gets to decide “who…

Read More

Most of us are measured by our treasures, so you can often catch us chasing or envying someone else’s. We can either become overly concerned with how we are going to accumulate more or justify our excuses as to why we aren’t “measuring up”. By wisdom a house is built, and through understanding it is…

Read More

Well, I can tell you that the secret to productivity is not about getting more things done.   That’s certainly what most of us have been duped to believe.  I can also tell you that if you’re thinking of being productive, then you are wanting something to change. And when it comes to change, you either…

Read More

If you’ve been in business for more than a hot minute, then you know what stuck feels like. Think about where you are in your business right now. Are you where you want to be? If the answer is no, then you may be stuck! Here are some of the typical symptoms you may feel…

Read More

Every goal begins with go, yet despite how many of us are ‘going’, so few are actually achieving our goals!  Everyone has some type of GOAL. Whether it’s to lose weight, gain a promotion, be a better ________… the list goes on. No matter how different the list, the envisioned end result is the goal…

Read More