How do you define boundaries, have less stress & more joy in your life? Well, I can tell you right off the bat, it begins and ends with two key ingredients: belief and commitment. For many of us, we make the answer to this question overly complicated, yet the solution can be fairly simple. It’s…

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The word that sparks attention here is – RULES. (at least for me) Are you thinking what I’m thinking…Rules? If you’re anything like me you are simultaneously bringing to mind the rules you can’t stand, the things you wish you ruled and the people that you think… just rule!  So who gets to decide “who…

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Yesterday was an Election Day and the results are in of who won and who lost.  Some people are very happy while others very disappointed. This got me to thinking about a few things… How am I doing in the areas I was “elected” to do a job? Am I exceeding expectations or barely meeting…

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He who walks with the wise grows wise, but a companion of fools suffers harm. Proverbs 13:20 It would seem pretty straightforward advice, right? Walk with (hang with) the wise and you to will become wiser for it. Walk with (hang with) fools and not so great things will come of it. Yet, for those who are…

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It’s really up to us to decide if an emotion will indicate that something’s not quite right or dictate our every move.  Depending on which you choose, it will become your indicator for change or the dictator to the lack of change! When something or someone comes along and tries to hijack your happy, you…

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Yesterday was an Election Day and the results are in of who won and who lost.  Some people are very happy while others very disappointed. This got me to thinking about a few things… How am I doing in the areas I was “elected” to do a job? Am I exceeding expectations or barely meeting…

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