What thoughts bubble to the surface when you hear the word peace? Peaceful place, mind, state…all of these describe some sort of “peace”.  Are you thinking of hippies with long hair driving Volkswagens waving with “peace” fingers out the window? Is it a time of coming to a mutual agreement between two countries, communities or…

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For a lot of us, summer means some type of road trip! The very mention of the words road trip may conjure up memories of road trips of the past. Some happy memories, others not so much. Maybe you are part of a company that has an annual conference and you get together with others and…

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I’m not talking about the F word, so calm down. (although I have written about four letter words before – you can check that out here if you’d like) There are 3 main F words that are messing with your progress.  #1 FINE This may be the most misused F word in our vocabulary and it’s…

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Two letters, one syllable and one powerful outcome can transpire just by saying, NO. Saying NO can be both liberating and enslaving depending on which things you choose to say, NO. This seemingly harmless two letter word can really wield some power when used properly. When used properly, saying NO can establish boundaries, protect priorities…

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The triple threat I’m talking about is the triple D’s! Disappointment, Discouragement and Defeat. (what were you thinking I meant?!) We’ve all been threatened by one of these at some point. Sometimes all at once, back to back or a one, two combo. (And for a lot of us, that was just this morning!) I’m…

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While out in our little lifeboats in the expansive oceans of life, we should really be sure to have some good OARS. You’d think that would go without saying right? Who would take their lifeboat out into the ocean without OARS?  No matter how close to shore you are, you still need them to steer…

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Is your success all about the Win, the Whine or… the Wine?! First, let’s start with “success” – what is it to you? Health, wealth and happiness, giving, growth and greatness or passion, placement and purpose? (can you tell I like alliteration?) Maybe your definition of success is a hybrid of some of those, all or…

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If you’ve been in business for more than a hot minute, then you know what stuck feels like. Think about where you are in your business right now. Are you where you want to be? If the answer is no, then you may be stuck! Here are some of the typical symptoms you may feel…

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Fake it ’til you make it. Sound advice or an excuse? I get it, the most common use of this phrase is meant to encourage us. To move us outside of our comfort zone by ‘faking’ confidence. The thought is, when we ‘fake it’ [confidence] we’ll actually become more confident. It’s like ‘faking out’ your…

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I would venture to guess that some of you freaked a little when you saw the words – size & wear, more than the word cape. That’s pretty bold of me to say, I know. But I also know that as women, our brains can get to the negative & insecure thoughts faster than we…

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