How do you define boundaries, have less stress & more joy in your life? Well, I can tell you right off the bat, it begins and ends with two key ingredients: belief and commitment. For many of us, we make the answer to this question overly complicated, yet the solution can be fairly simple. It’s…

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Saying YES or NO to someone or something is really showing your commitment to your boundaries. Or lack of commitment to your boundaries… Yep, it’s that simple. Ahhh, simple, but not easy! We sure do have a tough time with our YES and NO; not in expressing them, but respecting both the commitments behind the ones we…

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Most of us are measured by our treasures, so you can often catch us chasing or envying someone else’s. We can either become overly concerned with how we are going to accumulate more or justify our excuses as to why we aren’t “measuring up”. By wisdom a house is built, and through understanding it is…

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Adult language and four letter words?! Yep, I’m more determined than ever to instill some REAL adult language and choice four letter words into my kid’s vocabulary. (and prayerfully their mindset) Have I lost my mind? Nope, I have made the conscious decision to use it for good! (by the way, good is a four…

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