Posts Tagged ‘focus’
Identify How To Become A Powerful Decision Maker
Once you are able to get some clarity on who you were made to be, beyond titles, labels, and your history – you become a powerful decision-maker. Who doesn’t want that? We are well aware of the time, energy, and focus wasted or misused by the quality or lack of our decision-making. Yet, what are…
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Taking Control: Out with the Old, In with the New
This post is about taking control, and specifically recognizing that your old faith isn’t going to be enough to deliver you from new problems. But we’ll get to that. Do you feel the need to control just about everything? I know that I used to be very much of a control freak! Okay, so I…
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How To Detox The Doubt and Slay The Self-Sabotage
Raise your hand 🙋♀️if you’ve ever wanted to find a way to ditch doubt and self-sabotage. You know, those brats that seem to get all comfy in your head. Like fuzzy socks and a cozy blanket comfy when things start to go a bit off the rails. C’mon, don’t tell me that when things start…
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Where’s Your YES Really Taking You?
Your YES really takes you closer or further from your goal. Yep, it’s as simple as that. Sure, simple concept, but much less simple when it comes to the execution of that concept. YES (and NO) decisions can be among the most pivotal in our lives. And make no mistake, they are decisions before they…
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Do You Know How To Slay Your Complacency?
Slay your complacency! You’d better know how or it can become the killer of your dreams, finances, relationships, and even the future YOU. (or the 4 F’s as I like to call them) Sure, we can say that complacency is dangerous, but most don’t really think it’s all that serious. Perhaps there’s some confusion as…
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The One Place To Find Clarity – Where To Look
We look for lots of things but often neglect to take the time to find clarity when it comes to the bigger picture of our life. To be honest, finding clarity comes down to knowing where to look for it. And that’s what this post is all about. Spoiler alert! For those who skim to…
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The 3 Shifts You Need To Build Momentum
Is your goal-getting feeling a bit stagnant, stuck, or less than stellar lately? Well, good news, friend! There are 3 shifts you can make in order to build yourself some goal-getting momentum. Planning, plotting, and pursuing your course is one thing, but I’ve got 3 different “p’s” for you to ponder today. How’s that for…
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How to put the POWER back into your hours
If you’ve been a fan, follower, or fellow student of all things related to self-development, you are no stranger to the term, power hours. And in case you are not so familiar with this go-to time management hack, it’s essentially setting aside an hour for specifically assigned tasks. I have a lot to say about…
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Ways to simplify goal-getting: The 3-2-1 GO Method
Whether you are a 1-2-3 or a 3-2-1, kind of VAL (that’s you – Valued, Amazing Lady), any goal still begins with GO! And some of us are better at getting off the starting line than others. If you find yourself in more of the others community, today’s topic is going to be really helpful…
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What You Need To Know About Pressuring Yourself
Pressure is defined as the burden of physical or mental distress. So by definition, pressure comes from two areas: outward and inward. In other words, the things that are really weighing on you and awareness of feeling squeezed – great, got it. While I’ll bet you could easily and readily point to outward pressures, how…
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