Are you missing the gains that are showing your progress while in pursuit of your goal? No pain, no gain. We’ve all heard and know that sentiment as well as what it implies, but what if I told you that in your intense pursuit of your goal you may be missing the gains? Without measurable…

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When it comes to high achievers and goal getters, there are two feelings that can drive more people to lose direction or take action than any other….the feelings of guilt or of purpose. Are you guilty of these two drivers? Think about the last time you were determined to do something – WHY? What was the motivation behind that…

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