How To Detox The Doubt and Slay The Self-Sabotage

Raise your hand 🙋‍♀️if you’ve ever wanted to find a way to ditch doubt and self-sabotage. You know, those brats that seem to get all comfy in your head. Like fuzzy socks and a cozy blanket comfy when things start to go a bit off the rails.  C’mon, don’t tell me that when things start…

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The One Place To Find Clarity – Where To Look

We look for lots of things but often neglect to take the time to find clarity when it comes to the bigger picture of our life. To be honest, finding clarity comes down to knowing where to look for it. And that’s what this post is all about. Spoiler alert! For those who skim to…

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How to bring a mostly dead dream back to life

Bet you’re pretty intrigued aren’t ya? And probably not even wondering if you have a mostly dead dream, let alone, how to bring it back to life. Most don’t think of our dreams in terms of being alive or dead, and certainly not in terms of it being a mostly dead dream. Ah, but there…

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How to put the POWER back into your hours

If you’ve been a fan, follower, or fellow student of all things related to self-development, you are no stranger to the term, power hours. And in case you are not so familiar with this go-to time management hack, it’s essentially setting aside an hour for specifically assigned tasks. I have a lot to say about…

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Ways to simplify goal-getting: The 3-2-1 GO Method

Whether you are a 1-2-3 or a 3-2-1, kind of VAL (that’s you – Valued, Amazing Lady), any goal still begins with GO! And some of us are better at getting off the starting line than others. If you find yourself in more of the others community, today’s topic is going to be really helpful…

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What You Need To Know About Pressuring Yourself

Pressure is defined as the burden of physical or mental distress. So by definition, pressure comes from two areas: outward and inward. In other words, the things that are really weighing on you and awareness of feeling squeezed – great, got it. While I’ll bet you could easily and readily point to outward pressures, how…

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Determine the space you need to keep your focus

In this 4-part blog series, we’ve been exploring the 3 areas that either steal or keep your focus, your places, spaces, and assignments. Today is part 3 of the series and we’ll be covering…you guessed it 👉 your spaces. More importantly, the kind of space and spaces that are needed to keep your focus. Your focus,…

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place stealing or keeping focus

How to know if your places steal or keep your focus?

You’re a pretty savvy lady if you already know the places that steal or keep your focus. We all have places that keep us productively producing results like a superhero, and well, others that just steal any inkling of focus we can manage to muster up. If you’re still reading, then I bet you’re either…

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Does your dream have the right Goal Planning System?

Having the right GPS is necessary if you ever hope to make progress in your faith, life, or business dreams. Do you know if your dream has the right Goal, Plan, and System to get you there? Everyone has a GPS these days. They’re built into our smartphones and our cars (unless your car is as…

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