Our bodies are naturally wired to give us the right DOSE of what we need to feel happy. Being happy and feeling happy have differences; one is a conscious choice no matter the circumstance and the other depends on a circumstance to elicit a feeling. I’ve since changed my tune a bit about we either choose…

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Time management isn’t really a thing. I know, I know. You may be feeling like a kid who just learned the tooth fairy, Santa Clause and the Easter Bunny aren’t real. But, I’m here to break the news, you’ve been duped! Time management is just as big a myth and money maker as those others. …

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  Happiness is defined as a state of being that is under one’s personal control. So if it’s under our control, where does one personally grab hold of and even keep this ever elusive (and sometimes fleeting) state of happiness? Well, you can try some of these known tips to finding happiness: knowing who you…

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