Finding Focus Even When You’re In the Middle of Your Feelings

When You’re in the Middle of Your Feelings We all do it. Allow our feelings to get in the middle when we should be finding our focus. I’m not saying don’t pay attention to your emotions. Just that there are choices we can control despite our feelings. Feelings follow choice. That’s something that I remind…

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Is there JOY in your planning?

Planning and JOY are not typical pairings. Well, unless of course we are starting to plan a bridal/baby shower, birthday/anniversary/graduation party [ insert type of exciting, anticipated celebration here] there’s plenty of joy to go around. Notice I said starting…often times the JOY can wear off in the minutia of details and deadlines! On the…

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‘Tis your season

“‘Tis the season” may drum up thoughts of the little drummer boy for you, but I’m talking about YOUR season. A season can mean so many different things; here are just a few: a time defined by a particular circumstance a natural time or occasion a period of year the time of a major holiday…

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Guilt ridden or purpose driven?

When it comes to high achievers and goal getters, there are two feelings that can drive more people to lose direction or take action than any other….the feelings of guilt or of purpose. Are you guilty of these two drivers? Think about the last time you were determined to do something – WHY? What was the motivation behind that…

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