Finding Focus Even When You’re In the Middle of Your Feelings

When You’re in the Middle of Your Feelings We all do it. Allow our feelings to get in the middle when we should be finding our focus. I’m not saying don’t pay attention to your emotions. Just that there are choices we can control despite our feelings. Feelings follow choice. That’s something that I remind…

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Finding the classroom lesson in the midst of a crisis

It’s been said that in every crisis a classroom can be found. Raise your hand if you are not a fan of being found a current student in this particular classroom. We are truly living in an unprecedented time. History is being written right before our eyes, faster than our blue light reflecting screens can…

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L.O.V.E. you better part 4 of 4

It’s the final installment of our 4-part journey of how to L.O.V.E. you better. If you’ve been along for the ride (these last few weeks), you’ve learned about how to: Lead you better Own your progress and the things that prevents that progress Value what you say is important and act like it! Today’s final…

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The value of saying NO

Two letters, one syllable and one powerful outcome can transpire just by saying, NO. Saying NO can be both liberating and enslaving depending on which things you choose to say, NO. This seemingly harmless two letter word can really wield some power when used properly. When used properly, saying NO can establish boundaries, protect priorities…

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UGH! That Shiny Object Syndrome!

Do you suffer from S.O.S? That’s short for Shiny Object Syndrome! We’ve all experienced a bit of this S.O.S aka shiny object syndrome at some point in our lives…ahem, if we are really being honest – DAILY! From the moment we turn on a device whether it’s the TV, our phone, our computer or even…

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