L.O.V.E. you better Part 2

Last week was the start of a 4-part blog series of ways you can improve how to L.O.V.E. you better. In that post, the first part of how to L.O.V.E you better was covered. And it’s all about YOUR personal leadership of YOU! (missed it? no worries, you can read it here) Today is the…

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Stop Breaking Up With Your Dream!

Most of us would rather break up with our dream because we couldn’t marry it and “live happily ever after” the moment we decided we wanted it! Since when does a good, strong, healthy relationship just…“happen”? We all know that any good relationship takes work, commitment, flexibility, persistence, understanding and a desire to be in…

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How’s Your FOCUS?

Have you lost your focus? I get it, it’s a busy time of year. Holidays, final quarter, last minute “everything” seems to be the norm. What is it about the LAST month of the year that gets us all hyper focused on what we didn’t get done this year and resolve to “do better” next…

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Who walks with you?

He who walks with the wise grows wise, but a companion of fools suffers harm. Proverbs 13:20 It would seem pretty straightforward advice, right? Walk with (hang with) the wise and you to will become wiser for it. Walk with (hang with) fools and not so great things will come of it. Yet, for those who are…

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Goal B.A.S.I.C.S.

Back to basics is a usually a response we have to when we over-complicate things. Ever been there? Over-complicating things? I know I have (like on a daily basis!) Most of us have a tendency to overwhelm ourselves when it comes to planning out our goals. Even what seems the “simplest” of goals we can…

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3 Ways To Stop Self-Sabotage

We all have times when we self-sabotage. Sometimes we know we are doing it and other times, not so much. Becoming self-aware is a key to overcoming this self-defeating and really bad habit, but first, you have to recognize the most common symptoms of self-sabotage. Take a look and see if you’ve experienced any of…

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How solid are your commitments?

Saying YES or NO to someone or something is really showing your commitment to your boundaries. Or lack of commitment to your boundaries… Yep, it’s that simple. Ahhh, simple, but not easy! We sure do have a tough time with our YES and NO; not in expressing them, but respecting both the commitments behind the ones we…

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5 Ways to Stop Procrastinating

Do you put the Pro in procrastination? For most of us, procrastinating is one of our most “ambitious” attributes. Especially when it comes to the things we don’t want to do. (you’d think that would go without saying, but think of how many things you put off that you don’t even mind doing!) Before we…

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What the health is the right DOSE for happiness?

Our bodies are naturally wired to give us the right DOSE of what we need to feel happy. Being happy and feeling happy have differences; one is a conscious choice no matter the circumstance and the other depends on a circumstance to elicit a feeling. I’ve since changed my tune a bit about we either choose…

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What’s your procedure manual?

A procedure manual. Sounds officially official doesn’t it? When it comes to closing the gap between where you are and where you WANT to be, do you have a procedure manual in place to guide you through the process? What do you think of when you hear procedure manual? A long, boring document filled with…

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