For a lot of us, summer means some type of road trip! The very mention of the words road trip may conjure up memories of road trips of the past. Some happy memories, others not so much. Maybe you are part of a company that has an annual conference and you get together with others and…

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Saying YES or NO to someone or something is really showing your commitment to your boundaries. Or lack of commitment to your boundaries… Yep, it’s that simple. Ahhh, simple, but not easy! We sure do have a tough time with our YES and NO; not in expressing them, but respecting both the commitments behind the ones we…

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