The sticky truth about feeling stuck

By Deana | August 3, 2019 |

No one likes the feeling of being stuck. We like winning because it is fun. Achieving a goal is awesome. Making progress is motivating. Feeling stuck when you are trying to win, achieve or just make progress, well, that just stinks!, We’ve all been there, rolling along on the way to our goal and BAM!…

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3 Ways To Stop Self-Sabotage

By Deana | August 29, 2018 |

We all have times when we self-sabotage. Sometimes we know we are doing it and other times, not so much. Becoming self-aware is a key to overcoming this self-defeating and really bad habit, but first, you have to recognize the most common symptoms of self-sabotage. Take a look and see if you’ve experienced any of…

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Indicator or Dictator

By Deana | March 27, 2018 |

It’s really up to us to decide if an emotion will indicate that something’s not quite right or dictate our every move.  Depending on which you choose, it will become your indicator for change or the dictator to the lack of change! When something or someone comes along and tries to hijack your happy, you…

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Learning to WIN beyond the finish line

By Deana | July 10, 2017 |

We all love to win! Whether big or small you’d be hard pressed to find someone who didn’t like a win every now and again. Yet as much as we love winning, want to win and hope to win – so few of us actually plan to win. So the result can’t be surprising when…

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If You’re Not Winning Maybe You Need A Coach!

By Deana | November 7, 2016 |

Whether that coach is for an athletic team, an executive team or even an individual, the expected end result is the same – to win. Coaches are hired to win. What would be a win for you right now? A new client/customer, a promotion/raise or recognition/award. Rocking your next presentation! A good night’s sleep. An…

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What Position Do You Play On Game Day?

By Deana | August 6, 2016 |

At some or even many times in our lives there is a “game day”. A day that is just a little more important than our ‘usual day’. We all have a time where we pull it all together for one particular moment, time…a “game day”. As we watch the Olympic Games and find out who…

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